QUIT DIETS FOR GOOD

MAKE PEACE WITH FOOD

& EMBRACE YOUR BODY

About Me

I am a Certified Intuitive Eating Counsellor and Health at Every Size® nutritional therapist.

 

I will help you let go of dieting, heal your relationship with food, guide you through the concept of intuitive eating and discover joyful movement. There will be no assumptions or judgements made on you, your health or your body, and I will never suggest weight-loss or weight-loss diets of any kind.

Your sessions and recommendations will be completely personalised and tailored to suit you as an individual, and we will work together to come up with sustainable and enjoyable nutrition and lifestyle recommendations to support and enhance your health and your life.

Testimonials

"I went to see Jess regarding amenorrhea and pain and injury from running. There were also issues with unhealthy body image, which I only realised through my sessions with Jess. Although these are difficult issues, Jess approached everything with her open, gentle and positive demeanour that made me feel instantly at ease. At every point, Jess worked with my needs and requirements; our sessions were a team effort to improve my health. Since our sessions finished 6 months ago, I run as much as I like, have had zero joint pain and have even had a period! It has blown my mind that such simple changes to my diet and mindset can have such amazing outcomes. Thank you, Jess, for your patience and positivity, and for just being yourself!"

Amanda, 26 yrs old

CONTACT ME

Cheltenham, UK

07890798777

©2020 by Jessica Cadbury HAES® & Intuitive Eating, MSc, BANT, CNHC