QUIT DIETS FOR GOOD

MAKE PEACE WITH FOOD

& EMBRACE YOUR BODY

About Me

I am a Certified Intuitive Eating Counsellor and Health at Every Size® nutritional therapist.

 

I will help you let go of dieting, heal your relationship with food, guide you through the concept of Intuitive Eating and discover joyful movement. There will be no assumptions or judgements made on you, your health or your body, and I will never suggest weight-loss or weight-loss diets of any kind.

Your sessions and recommendations will be completely personalised and tailored to suit you as an individual, and we will work together to come up with sustainable and enjoyable nutrition and lifestyle recommendations to support and enhance your health and your life.

Testimonials

Jess is a wonderful human being and an excellent counsellor. I can honestly say that working with her has been more helpful than the many rounds of counselling I've had in the past, and I have gotten so much from it. I feel like I've unlocked a huge piece of my self worth and used the principles she has taught me to be kinder to myself in many more ways than just how I eat. When I think back to the initial email I sent her I feel like a totally different person. If you're on the fence about whether to reach out, and you need a push, let this be that nudge!

L, 32 yrs old

©2020 by Jessica Cadbury HAES® & Intuitive Eating, MSc, BANT, CNHC