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QUIT DIETS FOR GOOD
MAKE PEACE WITH FOOD
& EMBRACE YOUR BODY
I am a Certified Intuitive Eating Counsellor and Health at Every Size® nutritional therapist.
I will help you let go of dieting, heal your relationship with food, guide you through the concept of Intuitive Eating and discover joyful movement. There will be no assumptions or judgements made on you, your health or your body, and I will never suggest weight-loss or weight-loss diets of any kind.
Your sessions and recommendations will be completely personalised and tailored to suit you as an individual, and we will work together to come up with sustainable and enjoyable nutrition and lifestyle recommendations to support and enhance your health and your life.
"I was initially hesitant to reach out to Jess following previous counselling sessions elsewhere, however I can honestly say it’s the best decision I’ve ever made. Working with Jess has finally helped me to break the diet/binge cycle I had been living in for most of my life. She is a fantastic therapist and her support, knowledge and insight have given me a foundation to continue to build on my relationships with food, myself and the people around me. I would 100% recommend!"
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